Our ladies' health & wellbeing group is for ladies who are struggling with their emotions or feeling isolated and lonely. The group is currently on hiatus, please check back for updates on start date for 2026.

 

The group is focused on building confidence, improving self-esteem, meeting new people and raising aspirations through talking and creative activities, all in a safe, warm and friendly environment.

 

As well as hanging out in the Centre socialising the group also offers a variety of other activities including Emotional Logic, paddlesports, cycling, trips and wellbeing workshops from external professionals.

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Please contact us if you would like to know more or join.