September 10, 2018

According to the 2017 Dove Global Girls Beauty and Confidence report, 9 in 10 girls in the UK will not spend time with family and friends, participate in activities outside the house, or try out for a team or club if they aren’t happy with the way they look.

This s...

April 6, 2018

Keeping positive is key to enjoying a fuller, happier life, here are just a few tips:

* Look for something positive in the negative, you'll be surprised how good this feels even in the tough times

* Find someone who you can trust to talk to and share your ups and downs w...

March 16, 2018

Now the weather is starting to improve why not ditch the gaming and head outdoors for some good old fun, you'll be surprised at how good it will make you feel. 

Here's just a few ideas for you:

* Fly a kite - learn how to do it properly and you'll love it, you could even...

March 13, 2018

Could you be a good leader?  Have you got the skills?  Read on to see if you qualify........

* Communication - are you good at talking AND listening?  This is key for a leader on a one to one basis and a group

* Motivation - you need to be able to motivate your team...

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Our Recent Posts

Low Self Esteem Affecting Young People!

September 10, 2018

Tips to stay positive

April 6, 2018

10 outdoor activities for youth

March 16, 2018

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